Experts talked about the consequences of refusing sugar

Experts talked about the consequences of refusing sugar
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Neuroscientists have warned: with a complete rejection of sugar, the human body will plunge into the abyss of stress and depressive disorders, since sweet delicacies stimulate the production of the pleasure hormone dopamine.

Doctors do not deny that the increased consumption of "white death" inevitably leads to it through a series of ailments. Among the main ones are called diabetes, obesity, diseases of the oral cavity and teeth.

Scientists stressed that a complete rejection of sugar, but a reasonable restriction of its consumption, may be useful.

Long-term data from laboratory studies have shown that in moderate doses, sugar keeps the skin young, normalizes blood pressure, reduces the risk of cardiovascular diseases, and does not allow for obesity of internal organs.

Studies have shown that a complete rejection of sugar weakened the body's stress resistance and caused a lasting feeling of depression and helplessness.

Photo: Pixabay

Editor of the blogJosh.

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