Scientists have discovered a Japanese dish that helps reduce the risk of diabetes and lose weight
Academics said that there is a Japanese dish that not only helps reduce the risk of diabetes, but also helps to lose weight.
Researchers advise to give preference to a balanced diet, which in its composition contains the minimum amount of sugar, trans fats, as well as salt.
As shown by the experiment, the consumption of traditional Japanese noodles of shirataki minimizes the risk of developing diabetes, significantly reduces the level of sugar in the blood when there is an ailment, and also helps to get rid of extra pounds.
It's all about the glucomane, which is contained in the noodles, he consistently lowered blood sugar levels after the meal and blocked the developing problems with the heart and blood vessels.
Also, these noodles kill the feeling of hunger, given that its small portion contains less than 1 gram of digestible carbohydrates and only two calories.