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Robert
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Everyone wants to be healthy, look slim and fit.In this one of the assistants is list of foods for proper nutrition…Many people think that eating right means eating dry chicken breast and
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Complex carbohydrates are an important part of the diet. They are slowly digested by the body, give a long feeling of fullness and do not lead to a jump in insulin in the blood. Knowing complex
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Do you know what antioxidants are and what foods contain them? Did you know that lack of proper nutrition, unhealthy lifestyles and polluted environments lead to the formation of free radicals? They